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WHAT IS NUTRITION? 3
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What is nutrition?Lecture1.1
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Adequate And Balanced NutritionLecture1.2
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Nutrients, Nutrients And Food GroupsLecture1.3
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FOOD GROUPS 5
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Dairy GroupLecture2.1
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Protein GroupLecture2.2
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Vegetable And Fruit GroupsLecture2.3
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Cereal GroupLecture2.4
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Fats And SugarsLecture2.5
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WHAT IS VEGAN NUTRITION? 2
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What is vegan nutrition?Lecture3.1
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1. EVALUATION QUESTIONSQuiz3.110 questions
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VEGAN BREAKFAST 3
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The Importance Of BreakfastLecture4.1
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Breakfast Foods And VarietiesLecture4.2
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2. EVALUATION QUESTIONSQuiz4.110 questions
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VEGAN SOUPS 3
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Thickening and Flavouring Agents Used In SoupsLecture5.1
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Classification Of SoupsLecture5.2
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3. EVALUATION QUESTIONSQuiz5.110 questions
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VEGAN MAIN DISHES 2
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Examining The Main Meal Theme In The MenuLecture6.1
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4. EVALUATION QUESTIONSQuiz6.110 questions
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VEGAN DOUGH PRODUCTS 4
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Raw Materials Used In PastriesLecture7.1
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Equipment Used In PastriesLecture7.2
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Dough Types And RecipesLecture7.3
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5. EVALUATION QUESTIONSQuiz7.110 questions
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VEGAN SNACKS 2
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Sweet SnacksLecture8.1
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Salty SnacksLecture8.2
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VEGAN DESSERTS 4
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Vegan DessertsLecture9.1
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Vegan Desserts According To The Product UsedLecture9.2
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Sweeteners Used In Making Vegan DessertsLecture9.3
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6. EVALUATION QUESTIONSQuiz9.15 questions
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VEGAN DRINKS 5
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Vegan DrinksLecture10.1
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Hot Vegan DrinksLecture10.2
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Cold Vegan DrinksLecture10.3
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7. EVALUATION QUESTIONSQuiz10.15 questions
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REFERENCESLecture10.4
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MENUS 4
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Ireland’s MenuLecture11.1
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Greece’s MenuLecture11.2
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Turkey’s MenuLecture11.3
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Finland’s MenuLecture11.4
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What is nutrition?
Nutrition can be defined as the use of nutrients necessary for the body in sufficient quantities and on time in order to protect and develop body health and to ensure the continuity of all activities necessary for the continuation of life. The nutrients taken into the body are used for growth, repair and energy needs.
Adequate And Balanced Nutrition
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