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WHAT IS NUTRITION? 3
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Lecture1.1
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Lecture1.2
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Lecture1.3
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FOOD GROUPS 5
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Lecture2.1
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Lecture2.2
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Lecture2.3
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Lecture2.4
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Lecture2.5
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WHAT IS VEGAN NUTRITION? 2
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Lecture3.1
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Quiz3.110 questions
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VEGAN BREAKFAST 3
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Lecture4.1
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Lecture4.2
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Quiz4.110 questions
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VEGAN SOUPS 3
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Lecture5.1
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Lecture5.2
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Quiz5.110 questions
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VEGAN MAIN DISHES 2
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Lecture6.1
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Quiz6.110 questions
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VEGAN DOUGH PRODUCTS 4
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Lecture7.1
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Lecture7.2
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Lecture7.3
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Quiz7.110 questions
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VEGAN SNACKS 2
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Lecture8.1
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Lecture8.2
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VEGAN DESSERTS 4
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Lecture9.1
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Lecture9.2
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Lecture9.3
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Quiz9.15 questions
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VEGAN DRINKS 5
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Lecture10.1
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Lecture10.2
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Lecture10.3
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Quiz10.15 questions
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Lecture10.4
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MENUS 4
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Lecture11.1
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Lecture11.2
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Lecture11.3
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Lecture11.4
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Vegan Desserts
Desserts are the foods that sometimes crown a meal, sometimes a conversation, and sometimes a celebration. For this reason, it has an important place in the vegan diet, as in all diets.
In the vegan diet, in which no products of animal origin are consumed, it is possible to obtain a variety of desserts that will decorate the table. Many different plant-based food alternatives have high nutritional value, and it is possible to create a wide range of desserts. In vegan dessert recipes, besides legumes such as chickpeas and beans, which are rich in protein, cereal products such as wheat, corn, rice, fruits, vegetables, nuts and different flavors are used.